Cancer has always been very scary, and some elderly people feel very flustered even hearing the word cancer. In fact, the fundamental reason for the appearance of cancer cells in the human body is that the mutation of tumor suppressor genes and proto-oncogenes causes normal cells to become cancer cells. Cancer cells have the characteristics of infinite division and can be transferred to other parts of the body with the circulation of the body, so the harm to the health of the body is very great.
So in daily life, if you want to prevent cancer, what should you pay attention to? Today, I will introduce to you four characteristics that people with "anti-cancer constitution" usually do not have.
1. Heavy drinking
Alcohol is very harmful to human health, and with the continuous increase of drinking time and the continuous increase of drinking amount, the damage caused by alcohol to the body will increase accordingly. Many people have a more tolerant attitude towards drinking, especially for those who often need to party and socialize, there may be a lot of drinking needs every day. This drinking habit is definitely not good for your health. Alcohol is very irritating to the human body. If you are drunk for a long time, your resistance and Immunity will continue to decrease, and the incidence of cancer is likely to increase significantly.
2. Sedentary
Among the many bad behaviors that damage human health, prolonged sitting is probably the most common one. Especially for office workers who need to work at a desk for a long time, they may be accustomed to maintaining a sedentary posture whether at work or outside work . This is very detrimental to physical health. Sitting for a long time will seriously affect blood circulation. Insufficient local blood supply can easily lead to muscle soreness and numbness. Over time, it will also affect the body's metabolic capacity, and physical fitness will often decline.
3. Stay up late
Most people are accustomed to staying up late before going to bed, and some people even often stay up all night for work or entertainment. From a health standpoint, this habit is highly undesirable. Especially in the current situation of high life pressure and tight work rhythm, if you stay up late and lack sleep, it is easy to cause physical overwork and endocrine disorders. Especially for female friends, once the endocrine disorders, it is easy to induce ovarian cancer and breast cancer.
4. Often angry
Emotional states also have a huge impact on human health, especially when it comes to cancer. Long-term bad mood is very unfavorable for the maintenance of proto-oncogenes and tumor suppressor genes. Therefore, if you want to really take good care of your body and stay away from cancer, it is very necessary to actively regulate your emotions. Among the many negative emotions, anger is one of the most harmful to the body. Over time, it may even induce liver cancer.
The above is an introduction to the bad behaviors that are easy to induce cancer. If you have the above behaviors, you must pay attention to correct them in time. In addition, everyone must have a correct attitude towards cancer. Although everyone has the possibility of developing cancer, it does not mean that they will develop cancer when they grow older. Therefore, we must pay full attention to the prevention of cancer. Developing good living habits and staying away from unhealthy living environments can reduce the risk of cancer to a certain extent.
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