In 2018, I had symptoms of fatigue, palpitation, chest tightness, irritability and insomnia for various reasons，the heart rate of the previous floor rose to 140 times per cent，when quiet, I feel that my heart is about to jump out, emotional depression, energy to thew bottom, naturally nothing is done well.The thyroid function was investigated and the hyperthyroidism was identified.
I analyzed my etiology and consulted the relevant departments of the hospital and decided not to take medication for the time being.One day I met teacher Ma shiqi's standing meditation course, and I saw practitioners share their rehabilitation cases, and my confidence grewt.
I began to learn Ma's lessons slowly, and at first I groped through the words of the lessons and found that I could not learn well.
With the guidance of the teacher and the encouragement of the students practicing together,despite a series of reactions during which symptoms such as chest tightness, palpitation, etc. are aggravated, reduced, repeated, etc.,I have never given up, and I have always believed in the magical effect of the standing meditation taught by Mr. Ma.
Around June 2019 I reviewed that 7 hyperthyroidism items were completely normal，However, my symptoms are still recurring, but the symptoms have been greatly reduced.
Standing meditation has become a must in my life. Friends who are familiar with me say that i am very self-disciplined and their state has improved a lot. I told them that it is because I have personally experienced the zhan zhuang that Mr. Ma Shiqi taught me.
My symptoms disappeared completely in June 2020. At this point I can be sure that I have recovered.
Thank you, Mr. Ma Shiqi! I will continue to work hard on the standing meditation!
What I'm trying to say is: the power of standing meditation is incredible！
Friends who see this article, if you also have such distress, may also try it?
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