Standing Meditation

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Hello! I have been standing meditation for 1 year and 5 months, let me answer this question. I don’t stand a lot every …

Table of Contents Opening introduction Today I will introduce 3 classic books about sta…

Standing   Qi Gong   postures have been part of   Tai Chi   and martial arts since their inception. Every system of mar…

In 2018, I had symptoms of fatigue, palpitation, chest tightness, irritability and insomnia for various reasons， the he…

Table of Contents Introduction to Mashiqi Standing Meditation Course Mr. Ma Shiqi, born 19…

When it comes to health preservation, everyone will think of what to eat. What I recommend today is not a tonic, nor a …

The first time I came into contact with standing meditation was in the late 1980s. At that time, I didn’t know how to c…

Standing meditation can not only maintain the mind, but also exercise the body; it can not only strengthen the brain, b…

The first time I stood meditation was in my junior year, and the first time I heard about it was in the first few minut…

After my practice, Standing meditation Qigong is very effective in the treatment of high blood pressure. The cause of h…

The fundamental principle of standing meditation is to adjust the mind, to nourish our body's qi and blood energy, …

Traditional Chinese medicine has a saying that "all diseases start from cold, and cold is born from the feet"…

According to the length of the standing meditation time, if you start standing for only ten minutes, or start standing…

There are no special requirements for clothing in the standing meditation In principle, as long as you keep it loose an…

In the early standing meditation, many people will experience knee pain. Some people endure the pain and persevere, but…

The reason why this article is called the recovery of cancer patients, there must be a method of recovery, but the basi…