Showing posts with the label zhan zhuangShow all
The power of standing meditation

The power of standing meditation

wanlihonghu June 14, 2022

In 2018, I had symptoms of fatigue, palpitation, chest tightness, irritability and insomnia for various reasons， the he…

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I have a stomach problem, but my stomach hurts a lot soon after standing. Is it a deviation?

I have a stomach problem, but my stomach hurts a lot soon after standing. Is it a deviation?

wanlihonghu February 26, 2022

Answer: No. This is called "Old Wound Reaction" in the zhan zhuang, stomach pain will cause stomach pain, hea…

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Insufficient kidney qi practice standing for 10 minutes a day

Insufficient kidney qi practice standing for 10 minutes a day

wanlihonghu February 26, 2022

Traditional Chinese medicine has a saying that "all diseases start from cold, and cold is born from the feet"…

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The Way of Rehabilitation of Tumor Patients Practicing Zhanzhuang Qigong

The Way of Rehabilitation of Tumor Patients Practicing Zhanzhuang Qigong

wanlihonghu February 20, 2022

The reason why this article is called the recovery of cancer patients, there must be a method of recovery, but the basi…

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The Secret of Standing Meditation（zhan zhuang、standing qigong）

The Secret of Standing Meditation（zhan zhuang、standing qigong）

wanlihonghu February 18, 2022

Demonstration by Ma Shiqi, a“zhan zhuang” teacher from China "Zhan Zhuang" is Standing Meditation T he most i…

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